The Best NYC Neighborhoods for Runners

City life can often feel closed off and clustered, especially in New York City with the hustle and bustle of everyday life. During those times, we are in search of fresh air and in need of a change of pace; there are a few ways to set the scene. Tucked away from the skyscrapers and subway smog, New Yorkers can be found staying fit while sightseeing on their most reliable mode of transportation, their feet. Whether it’s taking a jog, preparing for a marathon, or simply getting your steps in, here are the best neighborhoods to run in NYC.

Harlem

For the Uptowners, you can still see the Hudson without going to Chelsea. Many uptown athletes and those with wellness in mind find themselves at the Riverbank State Park enjoying the view of the river. You can often spot a familiar face. This spot is perfect for building community and finding people to keep you accountable on your fitness journey. You can take a break from the waterside workout and make your way to St. Nicholas Park nearby for an after-run cooldown.

Coney Island

New Yorkers don’t go to Coney Island just for the hotdogs or the Cyclone. Sometimes they do. But the boardwalk is the perfect place to escape the city without leaving it. With a sea breeze, you can smell and feel before you get there, the boardwalk offers a beach view to soothe your run or stroll. If seagulls and sand are not your preferred company, Ocean Parkway can be an alternative. You can find fellow runners, bicyclists, and Sunday drivers not too far on this tree-lined strip. It is perfect for the runner who wants community and relaxation with a slight familiarity with the cityscape.

Grand Army Plaza

A park and parkway combo is undefeated when it comes to running. In Brooklyn, Grand Army Plaza is the center of businesses and restaurants to return to on your cheat day. This oval-shaped park full of historical commemorations is accessible via Eastern Parkway, a route that runners, cyclists, and commuters alike frequent. Its shape is useful for counting laps and leads you straight into Prospect Park. Prospect Park is a large patch of greenery divided into various running trails and fields of grass to catch your breath.

Chelsea

For the busy New Yorker who loves to stay fit and is fueled by the pulse of the city, Chelsea is the perfect neighborhood to run in. There is the pier that runs along the Hudson, as well as Chelsea Piers, which offer numerous wellness activities, from running to golf. The Highline is a few blocks away, with the city as a backdrop for your run. Get the runner’s high strictly off the view, crafted with designated running paths to separate you and your workout from the passerby capturing the perfect Instagram picture.

Yes, New York City is the city of lights, but it is also the city of surprises. Everyone needs the time and space to take care of their body and mind. Especially New Yorkers. Nike StudioNYC is a hub of resources for wellness seekers in the city. From community runs, forums, and running journals, StudioNYC is for runners at every level. When running to escape the everyday grind, keep these neighborhoods at the top of your list to check out. For more info, visit Nike’s resource hub for runners, Nike Studio NYC.