When you’re a teenager, the last thing on your mind is taking up a hobby. All you want to do is hang out with your friends. In your 20s, you’re laser-focused on pursuing stability and drea…
Cool Down With These 10 Ways to Handle Burnout
Feeling overwhelmed with life or work? Does it feel like time is moving too fast and you can’t catch up no matter how hard you try? You, my friend, might be experiencing burnout. Burnout is defi…
For the Love of Intimacy: 10 Aftercare Activities You Should Try
Feeling comfortable after having sex is one of the best things in the world. It’s even better when you’re mentally relaxed. This particular feeling is a part of aftercare. In broad terms, …
5 Self Care Activities That Require No Money!
It is refreshing to see self care become a topic of discussion. There are a plethora of videos and articles that share activities that can be therapeutic. But, many of the self care activities are ver…