The world as we know it is constantly changing. Most people will admit things have changed post-pandemic. Once people were forced to remain six feet apart and stay home, things sometimes became chaotic. Many were facing stuff about themselves and relationships that couldn’t be ignored.
Self-help isn’t a new trend, but it’s become increasingly popular since we started coming out of the pandemic. Mental and physical health has become more important. Self-care is a part of our conversations because we now realize what happens when you ignore your needs. If you’re someone learning to practice self-care, consider reading these self-care books to help you transform into a healthier version of yourself.
1. “Magical Woman: 10 Steps to Unleash Your Divine Feminine Powers” by Tauryet K.M. Akeru
This book is the right choice if you’re on a journey of spiritual self-discovery. You’re provided the tools to dive deeper into your feminine energy. We all have the goddess energy within us. But we’ve forgotten how to balance the divine feminine energy with the divine masculine energy. The book offers detailed tips for breaking free of the patriarchal mindset and transforming into the highest version of yourself.
Only read this book if you’re open-minded and ready for change. You’ll learn about the author and yourself as you embark on your spiritual journey. However, once you’re aware of your potential, you’ll never be able to forget. So, go ahead and order your copy today.
2. “How to Be the Main Character: A Workbook for Becoming the Star of Your Own Story” by Crystal St. John
Have you ever felt like life is a movie? It’s difficult not to view life through the lens of a character. You’re born into a family and experience a lifetime of moments. Many moments last a lifetime. But when life begins to take unexpected turns, it’s easy to get sucked into negative thoughts and patterns. That’s why becoming the main character in your life is essential.
With over 70 exercises, you’ll continue your journey of self-discovery and empowerment. Each activity allows the reader to learn about their limiting beliefs, how their self-concept holds them back, and how to create the life they always wanted. If you’re ready to be the heroine of your movie, then order your copy and start penning your new script.
3. “Black Wealth Matters: Smart Financial Moves for Black Women” by Zara Trace
Many black women struggle with finances and accumulating wealth. Living in a world where ancestors were denied human rights like food, clothing, housing, and education left a lasting imprint on black women. But that doesn’t mean cyclical poverty needs to continue. Thankfully, plenty of black women are thriving in the corporate, non-profit, and entrepreneur sectors.
Thanks to women like Zara Trace, we have the inside knowledge of tips to increase our finances and create a wealthy lifestyle. You’ll learn how to change your mindset about money and financial planning. Say goodbye to debt and hello to financial freedom. Plus, the information you learn can be shared with your partner, children, and inner circle. When one person becomes enlightened, the world becomes enlightened.
4. “Take the Leap: Change Your Career, Change Your Life” by Sara Bliss
Does your job or career ignite your soul? Or are you going through the motions for a paycheck that barely covers your bills? If the second question resonates, it might be time to make a change. “Take the Leap” is perfect for learning how people turned their passion into a successful life. Going after what you want in life may come with challenges. But it also comes with rewards.
Finding the courage to try something different can be scary. Yet, if you don’t take any risks in life, you’ll never know whether you could have had the dream life you always desired. Therefore, reading stories of people leaving a sometimes lucrative position to start a business or non-profit is inspirational. Trusting that your decision will always be supported is key to taking leaps of faith. Sometimes, failure happens along the way. But after the failures, you’ll experience success. That makes the journey worth it.
5. “Shadow Work Journal for Black Women: Unleash your True Power with Guided Exercises and Prompts for Spiritual Healing and Self-Discovery (Empowerment and Self-Discovery Journeys)” by Josie Lake
The steps to better your life are easy in many ways. However, focusing inwardly when trying to transform your reality is pivotal. Since we create our reality, what we think about ourselves, our circumstances, and the people, places, and things in our world impacts us. What we assume is achievable determines what we receive in life.
Therefore, doing shadow work to heal past traumas and wounds is key to living a better life. The “Shadow Work Journal for Black Women” is a fantastic tool for healing your world from the inside to the out. It’s full of exercises targeting toxic traits, triggers, and limiting beliefs. However, it does so in a way that allows black women to embrace their past and use it to empower their new life. So, if you want to begin looking at all the pieces of yourself that aren’t always easy to see, add this journal to your shopping list. The person you’ve waited to save you is you. She’s ready to be seen and heard through healing.
Like most journeys in life, self-care is something that you should take your time with. It’s important to tap in with yourself and understand what you need to show up as your most authentic self daily. These five self-care books can help you broaden your perspective and allow you to put yourself first.
Which self-care books have you enjoyed reading? Comment below!
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