It’s that time of year once more! Holiday shopping season has arrived, and it’s time to start thinking about how you might “wow̶…
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Five Boutique Running Clubs to Know in New York
Joining a running club has many benefits. Some do it for friendships, some to achieve a similar goal and some for motivation. Whichever the reason and…
Coach Kenya – The Marathoner, Life Coach, and Mother Conquers all through running!!
Coach Kenya is a supermom, wellness coach, and media mogul. Having been raised by parents who instilled the importance of self-belief in her and her s…
Get Up and Go with Nike Run Club App
I’m a content creator living in an inner-city with a very hectic schedule. To keep balanced and happy, it’s crucial to have a routine to stay healthy.…
How Running Helped New Yorkers’ Mental Health During the Pandemic
At the height of the pandemic, the unexpected happened to the city of New York. Known as the big city with bright lights that never sleeps – it …
Holiday Cheer is Here! Seven Fun Activities to Try this Season
It’s time to unwind and celebrate this holiday season! With all that has happened this year, now is the perfect time to safely surround yourself…
FIVE EASY RUNNING TRAILS IN NEW YORK – PERFECT FOR BEGINNERS
Just outside the pulsing concrete jungle that we call NYC, there lives the lulling peace of the untamed wild. Trails, mountainsides, valleys, and even…
Everybody Sweats: A Beginner’s Guide to Running
Running is one of the most effective and low effort ways to get fit. You don’t have to be a suburban mom with all the time on her hands or a sup…
The Five Best Ways to Improve your Mental Health this Season
It’s that time of the year where emotions are at an all-time high—or low for some people. With Daylight Saving Time ending and winter quickly approach…
Five Simply Delicious Recipes to Try For Thanksgiving Dinner
Thanksgiving is right around the corner! You’ve been invited to the Thanksgiving family dinner but can’t think of what to cook. Need some …
The Transition from Athlete to Dancer: Why Dance is the Ultimate Confidence Booster
There is a reason why at least three TikTok dances live rent-free in your mind or why your friends move their bodies when they hear a good beat –…
Maxie J. On Uplifting Others, While Building Her Empire – Ellaé Lisqué!
Fashion Designer and clothing brand developer Maxie J. has taken it upon herself to build Ellaé Lisqué, a business venture which is inclusive, resourc…
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