Red flags in a relationship aren’t merely the hilarious pet peeves or conflicting preferences that Twitter makes them be. For example – a woman who hates men without beards or a guy who can̵…
What Your Toxic Relationships Say About You (Yes, You)
Let’s keep it real — we’ve all had a toxic ex, messy situationship, or a “friend” who drained the life out of us. And while it’s easy to point fingers at them (and sometimes rightfully so), what if th…
The Exhausting Gender Wars: Why We Need Each Other Now More Than Ever
As I scroll through my social media feeds, I’m met with a barrage of divisive posts, podcasts, and articles that seem to perpetuate the gender wars, from Kevin Samuel’s ghost continuing to…
Cool Down With These 10 Ways to Handle Burnout
Feeling overwhelmed with life or work? Does it feel like time is moving too fast and you can’t catch up no matter how hard you try? You, my friend, might be experiencing burnout. Burnout is defi…
Sis, These Top Three Podcast Are Here To Aid in Your Healing
Finding a safe place to be heard and receive therapy as a black woman can be difficult. In many Black households, mental health is not a common topic of conversation. The unfortunate reality is that B…
Seven Ways to Get Your Groove Back
If Stella can get her groove back, so can you. Life can be tiring, and sometimes you need some inspiration to get you back into the swing of things. It’s important to find yourself after hard ti…
What To Do When You Have The Winter Blues
There’s nothing more overwhelming than having the winter blues (aka seasonal depression). Unlike regular depression, seasonal depression occurs during the Fall/Winter season and subsides toward …